7. Unpacking the “isms” that fall under the diet culture umbrella w/ Natalie, RD, LDN

In this episode, Sam dives deep into a conversation with Natalie Stine, covering their journeys as dietitians, the pervasive influence of diet culture in the nutrition and dietetics field, and broader systemic issues related to capitalism and wellness. They explore the history of dietetics education, the problem with weight-centric health paradigms, the nuances of intuitive eating, and the complexities of navigating healthcare and wellness within a capitalist society.

00:00 Introduction to Natalie Stine & Journey into Dietetics

12:10 Exploring Diet Culture & Dietetics Education

28:41 The Challenges of Healthcare in a Capitalist Society

24:08 Dissecting the Wellness Industry & Capitalism

50:14 The Complexity of Healthcare Access & Insurance



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Linked Resources:

Shoulders Down Podcast: ADHD, Neurodiversity and Challenging 'Normal' w/ Natalie Stine

Christy Harrison

Social Determinents of Health

The Dream Podcast

Rachel Milner

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Disclaimer: This podcast is intended for educational purposes only. This podcast is not a substitute for care provided by a registered dietitian or other medical professional.

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8. Processed foods and the “wellness” double standard

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6. Making cooking easier