13. Exploring OCD and eating patterns w/ Erin McCullum, MPH
In this week's podcast episode, Sam reconnects with Erin McCullum, a graduate school and fellow 'neuro spicy' friend. They discuss their shared journey at the University of North Carolina during the onset of COVID-19, Erin's winding career path from aspiring occupational therapist to public health professional, and her transformative experiences studying abroad in Tanzania. Erin shares her diagnosis journey with anxiety, OCD, and ADHD, reflecting on how these conditions have impacted her personal and professional life. They also delve into her outlook on food, influenced by both past disordered eating patterns and current chronic illnesses. The conversation highlights the challenges and adaptations Erin has faced in navigating her neurodivergence, ultimately leading to a fulfilling career in public health and data management.
00:00 Introduction and Guest Welcome
00:36 Erin's Academic Journey
03:53 Study Abroad Experience in Tanzania
06:25 Discovering Public Health
08:45 Career Challenges and Current Role
15:09 Navigating Neurodivergence
29:50 Confessing and Ruminating: Early Signs of OCD
31:01 Intrusive Thoughts and Harm OCD
32:25 Living with OCD: Compulsions and Realizations
33:05 Fostering Kittens and OCD Checking Behaviors
34:11 Misconceptions and Stereotypes about OCD
34:56 Therapies and Medication for OCD
42:55 Chronic Illness and Its Impact on Eating Habits
46:00 Navigating Food with Chronic Illness and OCD
53:48 Holistic Health and Mindfulness
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Disclaimer: This podcast is intended for educational purposes only. This podcast is not a substitute for care provided by a registered dietitian or other medical professional.