12. Eating expedition recap
In this episode, Sam recaps her vacation with The Eating Expedition to Mexico City and Cuautepec, in Veracruz, Mexico. She discusses her experiences with local cuisine, highlighting authentic Mexican food, various culinary adventures, and cultural insights. Sam also reflects on her relationship with food, and adjustments while traveling. She details learning about sustainable farming practices, GMOs, and the significance of variety in agriculture. She shares personal anecdotes about adapting to new environments, her favorite culinary discoveries, and the importance of taking dedicated time off for rest and recovery.
00:00 Introduction and Trip Overview
00:52 Gratitude and Reflections on Basic Comforts
04:45 Day One: Arrival and First Impressions
07:52 Day Two: Street Food and Salsa Lessons
13:17 Day Three: Farm Visit and Sustainable Agriculture
17:32 Day Four: Mezcal Distillery and Local Hospitality
21:04 Day Five: Coffee Farm and Cupping Experience
22:30 Day Six: Mole Museum and Cooking Class
34:16 Final Thoughts and Importance of Rest
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The Eating Expedition Trips
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Disclaimer: This podcast is intended for educational purposes only. This podcast is not a substitute for care provided by a registered dietitian or other medical professional.
